About
For the woman everyone knows they can count on. You notice what people need. You make room. You check in. You show up. You know how to care for the people you love. But when you’re used to noticing everyone else first, your own needs can be easy to miss. You don’t have to become less caring to include yourself in the care. Ask yourself: Where have I been including everyone but myself? The Space-Holder Sacred Reset gives you seven days to practice another way. About fifteen minutes a day to notice what you need, pause before automatically saying yes, ask for support, and let care reach you too. YOUR 7-DAY SACRED RESET Day 1 — Let Care Reach You Receive without immediately thinking about what to give back. Day 2 — Who Are You When Nobody Needs Anything? Spend time with yourself outside of being needed. Day 3 — You Don’t Have to Be Available All the Time Pause before making yourself available. Day 4 — Choose Where Your Care Goes Let care be something you choose. Day 5 — Let Someone Show Up for You Ask for support and let someone meet you there. Day 6 — What Do You Need? Name what you need. Day 7 — Care Can Move Both Ways Let yourself give and receive. WHAT’S INCLUDED Welcome video from Kristen Renee Ingram 7 audio reflections from Kristen 7 days of reflection + practice Everyday practices to take with you Welcome + Completion Guide By the end of your reset: I notice what I need before automatically saying yes. Rest restores discernment.
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