Your Rest Isn’t a Luxury. It’s Your Leadership Practice.

Your rest is sacred.Not earned. Not extra. Not up for negotiation.

This month, thousands of you resonated with these words:“Some people aren’t stuck because they stopped praying.They’re stuck because they stopped resting.”

You felt it.Because exhaustion isn’t weakness—it’s wisdom.

Rest as Strategy

At Black Girl Sabbaticals, we teach that rest isn’t simply recovery. It’s a radical practice of leadership.

When you pause, you don’t lose momentum—you reclaim your power.When you rest, you don’t fall behind—you rise aligned.

This is the essence of our Theology of Rest™:

• Rest as revolution

• Soft power as leadership

• Sabbath as strategy

  
  

A Rest Practice for You

Today, ask your body: “What kind of rest am I avoiding?”

Then listen.And take one sacred step toward it.

Sometimes leadership begins with a nap. Sometimes it’s a boundary. Sometimes it’s silence. Whatever your answer, honor it.

Discover Your Rest Archetype™

You’re not tired for no reason.You may just not be resting the way your spirit needs.

That’s why we created the Rest Archetype Quiz™—a tool to help you uncover your unique rest blueprint.

✨ First access goes to our waitlist. Join here.

Your rest isn’t a luxury. It’s your leadership practice.Lead softly. Live richly. Rest unapologetically.

With radical rest + soft power,

Kristen Renee Ingram

Creator, Black Girl Sabbaticals